The world famous Catholic Saint, by the name of St. Francis spoke this eternal truth.

Today, I begin a new blog about relationships. Everyday, I will take something from the news and write a short blog( some may be long ;), and every day you will have a bit of wisdom to carry with you all day so that you begin to understand that the truest desire you have for a relationship is valid! YOU deserve to have your deepest desire for a fulfilling relationship come true. And, the first step for this dream to be fulfilled is to develop the best relationship with your self. So, we begin this journey  with an exercise that is in 3 parts. Today, your mission is to do the following exercise:

Hero’s Quality worksheet

Step One: Make a list of individuals (ideally 10+) —personal heroes or persons you admire. They could be living or dead, historical or fictional. Each must possess qualities that you value or attributes you wish for yourself.

Step Two: Beside each person, briefly list the qualities you admire in them. The quality answers why this person is on your list. For example, if one of your heroes is Superman, beside this name you might list strong, courageous, etc. Use one word or two word phrases to identify the attribute or quality, e.g. compassionate, faith filled, trustworthy, etc.

Step Three: Circle up to three themes you notice in the Qualities column. For instance: You

may have the word compassionate listed several times. Compassionate represents a theme.

Look for  tomorrow’s blog to know what to do next!.